Your pregnancy is a wonderful and exciting time. During this time, your overall good health is of the utmost importance as your body is undergoing many changes. It is vital that you don’t forget about your dental health during these busy months. The hormonal changes that your body undergoes during this time can cause gum disease, which if left unchecked, can cause harm not only to you, but to your baby.

Brush and Floss Twice a Day

Good oral hygiene habits are very important during pregnancy. Properly brushing your teeth with toothpaste that contains fluoride and carefully flossing will limit bacterial growth and tooth decay.

Visit Your Dentist Regularly

If you can, visit your Atlanta dentist before becoming pregnant for a thorough preventative cleaning and to have any necessary dental work taken care of. Once you are pregnant, make sure that you keep up with regular cleanings. Avoid dental x-rays during your pregnancy. Alert your dentist to any medications that you are taking during your pregnancy.

Take Your Vitamins

Your doctor will usually prescribe pre-natal vitamins that will help provide you and your baby with much needed nutrients. Usually, these vitamins have an increased amount of calcium to help keep both your baby’s bones and your own bones strong. Your baby’s teeth are already forming and a good supply of calcium can help.

Morning Sickness

For some women, brushing their teeth can be difficult and the taste of toothpaste can bring on a bout of morning sickness. Ask your dentist in Atlanta if they can recommend toothpaste that will lessen the effect. It is important to take good care of your teeth if you have morning sickness. Make sure to rinse your mouth out after a bout of morning sickness. Frequent vomiting can harm your teeth.

Eating Right

Eating a well-balanced diet that includes plenty of vegetables is a great way to ensure your overall health and your baby’s health during your pregnancy. Avoid foods that are starchy or have a high sugar content. Sodas are a big no-no. A good diet will not only provide you both with the nutrients that you need but also help keep your teeth and gums in good shape.

Your pregnancy is a time of expectation and joy and taking care of yourself is a priority. Your Atlanta dentist can help you by advising you and what steps you can take to maintain your dental health.